Our Healthy Lifestyle and Medical Blog
Sports Nutrition Fact Sheets – Healthy Snacks for Athletes – Nutrition for Sport and Exercise
Sports Nutrition Fact Sheets The National Collegiate Athletic Association, Sports, Cardiovascular and Wellness Nutrition, and the Collegiate and Professional Sports Dietitians Association are working together to provide nutrition information on the topic of health and...
Sports Medicine, Yoga and Rehabilitation – Healthy Benefits of Probiotics – Improve Core Strength
Chinese Medicine Benefits, Mirroring in Acupuncture, Tai Chi Yoga For Your Body, Mind And Spirit Traditional Chinese Medicine (TCM) is an ancient form of healthcare that dates back over 2,500 years and includes natural treatments such as acupuncture, herbal remedies,...
Top Health Tips
Top Health Tips Everyone wants to live a healthy life. However, the road to achieving and then maintaining a healthy life is what a lot of people aren’t interested in walking. Staying healthy requires persistence as ensuring that your body remains sound is an...
Preventive Health and Lifestyle Medicine
Preventive Health and Lifestyle Medicine Dr. Hillel Harris treats patients in his office at Primary MD Care, located in Delray Beach, Florida. He provides thoughtful and intuitive primary healthcare in a comfortable, community setting. He aims to treat each patient...
Benefits of Primary Care – Sports Medicine and Physical Therapy – Lifestyle Medicine
5 Benefits of Primary Care In an increasingly complex medical world, having one doctor who knows your health history has become highly important. Researchers at the journal Health Affairs found that patients who have a primary care provider benefit from better...
Questions For The Doctor Part 1 – With Dr. Hillel Z. Harris – Primary Care
Questions For The Doctor With Dr. Hillel Z. Harris Why did you decide to go into primary care? Most of my career has been spent working in the emergency room. During residency, I enjoyed the various patient interactions shared in both the hospital wards and the...
Questions For The Doctor Part 2 – With Dr. Hillel Z. Harris – Sports Medicine
Questions for the Doctor With Dr. Hillel Z. Harris What type of sports medicine do you practice? As an athlete myself, I know the importance of staying active, making smart food choices, and getting enough rest. I perform evaluations for physical activity, and I write...
Positive Emotions – How to Reduce Stress – Skin Cancer Prevention – Olive Leaf Health
The Power of the Heart – Positive Emotions Did You Know? Positive emotions create physiological benefits in your body, boost your immune system, help the brain in creativity and much more… The HeartMath Institute shares fascinating understandings of the human heart as...
Steps Taken for the Return to Play Post Concussion Protocol
By Robert Roddy MBA ATC LAT In today’s athletic community, one of the most concerning injuries that an athlete can sustain is a traumatic head injury resulting in a concussion. Once an injury like this occurs, there are various steps that the athlete, athletic...
