by Rich Benvin | Jun 11, 2020 | Health, Lifestyle Medicine
Lifestyle Medicine: A Brief Review of Its Dramatic Impact on Health and Survival In this article, we describe the practice of lifestyle medicine and its powerful effect on these modern instigators of premature disability and death. We address the economic benefits of...
by Dr. Hillel Harris | May 4, 2020 | Diseases, Health, Lifestyle Medicine, MD Lifestyle Center, Mental Health, Primary Care
Corona-Kindness; Perspective and Understanding Begins with Ourselves By Dr. Hillel Harris It has been nearly 2 months that most of us have been homebound, and it seems we are slowly heading towards less restrictions. Some state parks have opened, and it is likely...
by Rich Benvin | Apr 2, 2020 | Diseases, Health, MD Lifestyle Center
We are starting to understand the trajectory of spread of the coronavirus, and why it spreads so easily. Firstly, the virus has a high Ro (pronounced “R naught”), which is a measure of how contagious it is. The Ro for coronavirus is about 2.5, which means a person can...
by Dr. Hillel Harris | Mar 24, 2020 | Health, MD Lifestyle Center
Lose Weight and Become Healthier with Dr. Hillel Harris If you have goals of losing weight and becoming healthier, ask us about our special health programs. I work together with a health coach, Malissa Owen. We began collaborating because we understood that true...
by Dr. Hillel Harris | Mar 22, 2020 | Diseases, Health, MD Lifestyle Center
A Word From Dr. Hillel Harris I’d like to offer my perspective on the state of the health crisis facing our nation, and the world. The novel viral infection is highly contagious because we have never been exposed to it before. Therefore, our immune system does not...
by Rich Benvin | Mar 14, 2020 | Diseases, Health
Doctor: How to Reduce Your Vulnerability to Coronavirus — When Sleeping What you may not know about coronavirus — the disease that has reached pandemic proportions — is that one of the times you are most vulnerable to contracting it is while...
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