by Dr. Hillel Harris | May 29, 2020 | Lifestyle Medicine
Exorbitant sitting, commonly termed sedentary time, now resides as the default setting for the large majority of individuals, with those identified at high risk of chronic disease spending up to 80% of their waking time sedentary. Current physical activity guidelines...
by Dr. Hillel Harris | May 4, 2020 | Diseases, Health, Lifestyle Medicine, MD Lifestyle Center, Mental Health, Primary Care
Corona-Kindness; Perspective and Understanding Begins with Ourselves By Dr. Hillel Harris It has been nearly 2 months that most of us have been homebound, and it seems we are slowly heading towards less restrictions. Some state parks have opened, and it is likely...
by Dr. Hillel Harris | Mar 24, 2020 | Health, MD Lifestyle Center
Lose Weight and Become Healthier with Dr. Hillel Harris If you have goals of losing weight and becoming healthier, ask us about our special health programs. I work together with a health coach, Malissa Owen. We began collaborating because we understood that true...
by Dr. Hillel Harris | Mar 22, 2020 | Diseases, Health, MD Lifestyle Center
A Word From Dr. Hillel Harris I’d like to offer my perspective on the state of the health crisis facing our nation, and the world. The novel viral infection is highly contagious because we have never been exposed to it before. Therefore, our immune system does not...
by Dr. Hillel Harris | Mar 2, 2020 | Health, MD Lifestyle Center
Welcome to MD Lifestyle Center! I am Dr. Hillel Harris, and I work together with my health coach, Malissa Owen. We began collaborating because we understood that true health can be achieved only through the adoption of healthy behaviors. In fact, most people who have...
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