by Dr. Hillel Harris | Jan 9, 2020 | Events, Health, MD Lifestyle Center, Nutrition
Green Market Shop with the Doc Join MD Lifestyle Center’s Dr. Hillel Harris and Health Coach, Malissa Owen at the Delray Beach Green Market to learn how to create healthy eating habits for the New Year and life. Meet at the flower stand at 10 am on January 11th. CLICK...
by Dr. Hillel Harris | Dec 18, 2019 | Health, Lifestyle Medicine, MD Lifestyle Center, Nutrition
Nutrient of the Day! Potassium Found in the highest amounts in beans and greens! This mineral is also found in high amounts in squash, potatoes, avocados, tomatoes, and bananas of course. K+ is the symbol for potassium from the periodic table of elements, taken from...
by Dr. Hillel Harris | Dec 13, 2019 | Health, Lifestyle Medicine, Nutrition
I have noticed a trend in medicine… patients are more interested in what foods they should eat and are less inclined to take medications. This was not always the case. When I began my career in medicine, medication and invasive procedures were, and continue to...
by Dr. Hillel Harris | Nov 30, 2019 | Medicine, Nutrition
South Florida’s First Lifestyle Medicine Center – MD Lifestyle Center Do you want to lose weight, get fit or improve your overall health, all while keeping chronic illness away? Are you already leading an active, healthy lifestyle, but still falling short of...
by Rich Benvin | Jun 10, 2019 | Health, Lifestyle Medicine, Nutrition
Why Eating Processed Foods Might Make You Fat People who followed a diet of ultra-processed foods ate about 500 more calories a day compared to when they ate a whole foods diet. In recent years, many nutrition experts have linked the obesity epidemic to the spread of...
by Rich Benvin | May 13, 2019 | Events, Lifestyle Medicine, Nutrition
Can the Right Foods Keep Us Healthy? – Classes & Events Join Dr. Hillel Harris for a discussion about how the right foods can help keep us healthy. Wednesday, May 22 2019 at 10:00AM Can the Right Foods Keep Us Healthy? The best treatment for illness is...
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