by Rich Benvin | Apr 2, 2020 | Diseases, Health, MD Lifestyle Center
We are starting to understand the trajectory of spread of the coronavirus, and why it spreads so easily. Firstly, the virus has a high Ro (pronounced “R naught”), which is a measure of how contagious it is. The Ro for coronavirus is about 2.5, which means a person can...
by Rich Benvin | Mar 14, 2020 | Diseases, Health
Doctor: How to Reduce Your Vulnerability to Coronavirus — When Sleeping What you may not know about coronavirus — the disease that has reached pandemic proportions — is that one of the times you are most vulnerable to contracting it is while...
by Rich Benvin | Mar 5, 2020 | Diabetes, Health
Regardless of Weight, Metabolic Health Tied to New Diabetes Normal-weight but metabolically unhealthy women have twofold greater incidence of diabetes There is a significant increased risk for diabetes mellitus (DM) in postmenopausal women who are metabolically...
by Rich Benvin | Jan 28, 2020 | Health, Lifestyle Medicine, MD Lifestyle Center, Nutrition
12 Week Diabetes Health Program Emphasis on using whole food, plant based nutritional approach to lower blood sugar, drop A1C, and decrease, or eliminate medications The 12 Week Diabetes-2-Health Program Includes: Body composition for metabolic rate and body fat...
by Rich Benvin | Jan 25, 2020 | Health, Lifestyle Medicine, MD Lifestyle Center, Nutrition, Sports Medicine
6 Week Healthy Athlete Program Focus on building healthy habits for improved athletic performance For professional, amateur, and athletes of all types The 6 Week Healthy Athlete Program Includes: Body composition for metabolic rate and body fat and muscular imbalances...
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