by Dr. Hillel Harris | Apr 13, 2019 | Lifestyle Medicine, Nutrition
Exercise vs. Drugs to Treat High Blood Pressure and Reduce Fat Exercise can lower blood pressure and reduce visceral body fat at least as effectively as many common prescription drugs, two new reviews report. Exercise can lower blood pressure and reduce visceral body...
by Rich Benvin | Nov 27, 2018 | Health, Nutrition, Sports Medicine
Sports Nutrition Fact Sheets The National Collegiate Athletic Association, Sports, Cardiovascular and Wellness Nutrition, and the Collegiate and Professional Sports Dietitians Association are working together to provide nutrition information on the topic of health and...
by Rich Benvin | Oct 16, 2018 | Primary Care
Preventive Health and Lifestyle Medicine Dr. Hillel Harris treats patients in his office at Primary MD Care, located in Delray Beach, Florida. He provides thoughtful and intuitive primary healthcare in a comfortable, community setting. He aims to treat each patient...
by Rich Benvin | Sep 11, 2018 | Health, Primary Care, Sports Medicine
5 Benefits of Primary Care In an increasingly complex medical world, having one doctor who knows your health history has become highly important. Researchers at the journal Health Affairs found that patients who have a primary care provider benefit from better...
by Rich Benvin | Aug 18, 2018 | Sports Medicine
Questions for the Doctor With Dr. Hillel Z. Harris What type of sports medicine do you practice? As an athlete myself, I know the importance of staying active, making smart food choices, and getting enough rest. I perform evaluations for physical activity, and I write...
