by Dr. Hillel Harris | May 29, 2020 | Lifestyle Medicine
Exorbitant sitting, commonly termed sedentary time, now resides as the default setting for the large majority of individuals, with those identified at high risk of chronic disease spending up to 80% of their waking time sedentary. Current physical activity guidelines...
by Rich Benvin | Jan 28, 2020 | Health, Lifestyle Medicine, MD Lifestyle Center, Nutrition
12 Week Diabetes Health Program Emphasis on using whole food, plant based nutritional approach to lower blood sugar, drop A1C, and decrease, or eliminate medications The 12 Week Diabetes-2-Health Program Includes: Body composition for metabolic rate and body fat...
by Rich Benvin | Jan 25, 2020 | Health, Lifestyle Medicine, MD Lifestyle Center, Nutrition
12 Week Signature Health Program For those who want to maximize their current health, or who want to lose weight, get fit, and manage stress. The 12 Week Signature Health Program Includes: Body composition for metabolic rate and body fat Personalized laboratory...
by Dr. Hillel Harris | Nov 30, 2019 | Medicine, Nutrition
South Florida’s First Lifestyle Medicine Center – MD Lifestyle Center Do you want to lose weight, get fit or improve your overall health, all while keeping chronic illness away? Are you already leading an active, healthy lifestyle, but still falling short of...
by Dr. Hillel Harris | Aug 3, 2019 | Health, Lifestyle Medicine, Mental Health
South Florida’s First Lifestyle Wellness Program Geared for Better Health – by Dr. Hillel Harris and MD SPORTS, INC. Firstly, this is an individualized program geared towards those who want to take control of their health. You will take part in a complete preventative...
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