by Rich Benvin | Oct 25, 2023 | Anti-Aging, Lifestyle Medicine, Medical Care
Dr. Hillel Harris sees patients, athletes, and members of the community who want to feel better and younger. He uniquely combines both a traditional medicine and lifestyle medicine approach. At Achillea Medical, he works together with his patients to create a...
by Rich Benvin | Apr 4, 2019 | Health, Nutrition
Low-Carb Diets Linked to Higher Odds for A-Fib People who regularly got fewer than 45 percent of their calories from carbohydrates were 18 percent more likely to develop a-fib than people who ate a moderate amount of carbohydrates (about 45 percent to 52 percent of...
by Rich Benvin | Jan 5, 2019 | Health
Connecting the Dots Between Physical and Emotional Health There’s a link between your emotional health and your physical well-being, so take time to nurture both. What’s the Connection Between Emotional and Physical Health? According to Charles Goodstein,...
by Rich Benvin | Nov 27, 2018 | Health, Nutrition, Sports Medicine
Sports Nutrition Fact Sheets The National Collegiate Athletic Association, Sports, Cardiovascular and Wellness Nutrition, and the Collegiate and Professional Sports Dietitians Association are working together to provide nutrition information on the topic of health and...
by Rich Benvin | Nov 13, 2018 | Health, Sports Medicine
Chinese Medicine Benefits, Mirroring in Acupuncture, Tai Chi Yoga For Your Body, Mind And Spirit Traditional Chinese Medicine (TCM) is an ancient form of healthcare that dates back over 2,500 years and includes natural treatments such as acupuncture, herbal remedies,...
