by Rich Benvin | Nov 27, 2018 | Health, Nutrition, Sports Medicine
Sports Nutrition Fact Sheets The National Collegiate Athletic Association, Sports, Cardiovascular and Wellness Nutrition, and the Collegiate and Professional Sports Dietitians Association are working together to provide nutrition information on the topic of health and...
by Rich Benvin | Aug 17, 2018 | Health
The Power of the Heart – Positive Emotions Did You Know? Positive emotions create physiological benefits in your body, boost your immune system, help the brain in creativity and much more… The HeartMath Institute shares fascinating understandings of the human heart as...