by Dr. Hillel Harris | Jan 17, 2019 | Health, Mental Health, Nutrition
Mind May Trump DNA in Exercise and Eating Habits If you tell people they have a genetic predisposition to a low capacity for exercise or a tendency to overeat, their bodies start to respond accordingly… The study raises provocative questions about the extent to...
by Rich Benvin | Jan 5, 2019 | Health
Connecting the Dots Between Physical and Emotional Health There’s a link between your emotional health and your physical well-being, so take time to nurture both. What’s the Connection Between Emotional and Physical Health? According to Charles Goodstein,...
by Rich Benvin | Nov 13, 2018 | Health, Sports Medicine
Chinese Medicine Benefits, Mirroring in Acupuncture, Tai Chi Yoga For Your Body, Mind And Spirit Traditional Chinese Medicine (TCM) is an ancient form of healthcare that dates back over 2,500 years and includes natural treatments such as acupuncture, herbal remedies,...