by Dr. Hillel Harris | May 4, 2020 | Diseases, Health, Lifestyle Medicine, MD Lifestyle Center, Mental Health, Primary Care
Corona-Kindness; Perspective and Understanding Begins with Ourselves By Dr. Hillel Harris It has been nearly 2 months that most of us have been homebound, and it seems we are slowly heading towards less restrictions. Some state parks have opened, and it is likely...
by Dr. Hillel Harris | Jul 13, 2019 | Health, Lifestyle Medicine, Mental Health
Stress! Don’t Let It Make You Sick New research reveals the links between stress and disease… “We are just beginning to understand the ways that stress influences a wide range of diseases of aging, including heart disease, metabolic syndrome, type 2...
by Dr. Hillel Harris | Jan 17, 2019 | Health, Mental Health, Nutrition
Mind May Trump DNA in Exercise and Eating Habits If you tell people they have a genetic predisposition to a low capacity for exercise or a tendency to overeat, their bodies start to respond accordingly… The study raises provocative questions about the extent to...
by Rich Benvin | Jan 5, 2019 | Health
Connecting the Dots Between Physical and Emotional Health There’s a link between your emotional health and your physical well-being, so take time to nurture both. What’s the Connection Between Emotional and Physical Health? According to Charles Goodstein,...
by Rich Benvin | Nov 13, 2018 | Health, Sports Medicine
Chinese Medicine Benefits, Mirroring in Acupuncture, Tai Chi Yoga For Your Body, Mind And Spirit Traditional Chinese Medicine (TCM) is an ancient form of healthcare that dates back over 2,500 years and includes natural treatments such as acupuncture, herbal remedies,...
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