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Mind Over DNA in Exercise and Eating Habits

Mind Over DNA in Exercise and Eating Habits

by Dr. Hillel Harris | Jan 17, 2019 | Health, Mental Health, Nutrition

Mind May Trump DNA in Exercise and Eating Habits If you tell people they have a genetic predisposition to a low capacity for exercise or a tendency to overeat, their bodies start to respond accordingly… The study raises provocative questions about the extent to...
What’s the Connection Between Emotional and Physical Health?

What’s the Connection Between Emotional and Physical Health?

by Rich Benvin | Jan 5, 2019 | Health

Connecting the Dots Between Physical and Emotional Health There’s a link between your emotional health and your physical well-being, so take time to nurture both. What’s the Connection Between Emotional and Physical Health? According to Charles Goodstein,...
Sports Medicine, Yoga and Rehabilitation – Healthy Benefits of Probiotics – Improve Core Strength

Sports Medicine, Yoga and Rehabilitation – Healthy Benefits of Probiotics – Improve Core Strength

by Rich Benvin | Nov 13, 2018 | Health, Sports Medicine

Chinese Medicine Benefits, Mirroring in Acupuncture, Tai Chi Yoga For Your Body, Mind And Spirit Traditional Chinese Medicine (TCM) is an ancient form of healthcare that dates back over 2,500 years and includes natural treatments such as acupuncture, herbal remedies,...
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