by Rich Benvin | Nov 27, 2018 | Health, Nutrition, Sports Medicine
Sports Nutrition Fact Sheets The National Collegiate Athletic Association, Sports, Cardiovascular and Wellness Nutrition, and the Collegiate and Professional Sports Dietitians Association are working together to provide nutrition information on the topic of health and...
by Rich Benvin | Nov 13, 2018 | Health, Sports Medicine
Chinese Medicine Benefits, Mirroring in Acupuncture, Tai Chi Yoga For Your Body, Mind And Spirit Traditional Chinese Medicine (TCM) is an ancient form of healthcare that dates back over 2,500 years and includes natural treatments such as acupuncture, herbal remedies,...
by Rich Benvin | Sep 11, 2018 | Health, Primary Care, Sports Medicine
5 Benefits of Primary Care In an increasingly complex medical world, having one doctor who knows your health history has become highly important. Researchers at the journal Health Affairs found that patients who have a primary care provider benefit from better...
by Rich Benvin | Aug 18, 2018 | Sports Medicine
Questions for the Doctor With Dr. Hillel Z. Harris What type of sports medicine do you practice? As an athlete myself, I know the importance of staying active, making smart food choices, and getting enough rest. I perform evaluations for physical activity, and I write...
