Rich Benvin

Positive Emotions – How to Reduce Stress – Skin Cancer Prevention – Olive Leaf Health

by Rich Benvin | Aug 17, 2018 | Health

The Power of the Heart – Positive Emotions Did You Know? Positive emotions create physiological benefits in your body, boost your immune system, help the brain in creativity and much more… The HeartMath Institute shares fascinating understandings of the human heart as...

Steps Taken for the Return to Play Post Concussion Protocol

by Rich Benvin | Aug 7, 2018 | Health

By Robert Roddy MBA ATC LAT In today’s athletic community, one of the most concerning injuries that an athlete can sustain is a traumatic head injury resulting in a concussion. Once an injury like this occurs, there are various steps that the athlete, athletic...

Taking Control of Our Health

by Rich Benvin | Aug 7, 2018 | Health

Taking Control of Our Health By Dr. Hillel Z. Harris, MD Each one of us needs to take control of our own health. We need to ensure we are getting enough physical activity, rest, and proper nutrition. Big businesses are not looking out for us as individuals. There are...