by Dr. Hillel Harris | Oct 11, 2019 | Cancer
Breast Cancer Awareness Month October is Breast Cancer Awareness Month, an annual campaign to increase awareness of the disease. Join in the cause to help women in need today. Our mission is to help those affected by breast cancer through early detection, education...
by Rich Benvin | Jun 10, 2019 | Health, Lifestyle Medicine, Nutrition
Why Eating Processed Foods Might Make You Fat People who followed a diet of ultra-processed foods ate about 500 more calories a day compared to when they ate a whole foods diet. In recent years, many nutrition experts have linked the obesity epidemic to the spread of...
by Rich Benvin | Aug 17, 2018 | Health
The Power of the Heart – Positive Emotions Did You Know? Positive emotions create physiological benefits in your body, boost your immune system, help the brain in creativity and much more… The HeartMath Institute shares fascinating understandings of the human heart as...
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