by Dr. Hillel Harris | Mar 2, 2020 | Health, MD Lifestyle Center
Welcome to MD Lifestyle Center! I am Dr. Hillel Harris, and I work together with my health coach, Malissa Owen. We began collaborating because we understood that true health can be achieved only through the adoption of healthy behaviors. In fact, most people who have...
by Dr. Hillel Harris | Jan 5, 2020 | Lifestyle Medicine, MD Lifestyle Center
What is body composition testing? Stop weighing yourself. Traditional scales for body weight are limited; they give you a weight, but nothing else. What you really want to know, is how much of your weight is fat, and how much is muscle. Most people want to lose fat....
by Dr. Hillel Harris | Dec 13, 2019 | Health, Lifestyle Medicine, Nutrition
I have noticed a trend in medicine… patients are more interested in what foods they should eat and are less inclined to take medications. This was not always the case. When I began my career in medicine, medication and invasive procedures were, and continue to...
by Dr. Hillel Harris | Nov 30, 2019 | Medicine, Nutrition
South Florida’s First Lifestyle Medicine Center – MD Lifestyle Center Do you want to lose weight, get fit or improve your overall health, all while keeping chronic illness away? Are you already leading an active, healthy lifestyle, but still falling short of...
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