Changes in the Body With Aging

The body changes with aging because changes occur in individual cells and in whole organs. These changes result in changes in function and in appearance.

Aging cells – As cells age, they function less well. Eventually, old cells must die, as a normal part of the body’s functioning.

Old cells sometimes die because they are programmed to do so. The genes of cells program a process that, when triggered, results in death of the cell. This programmed death, called apoptosis, is a kind of cell suicide. The aging of a cell is one trigger. Old cells must die to make room for new cells. Other triggers include an excess number of cells and possibly damage to a cell…



All-Natural Anti-Aging Beauty Routine

Health guru Kathy Freston shares her 10-minute all-natural beauty routine that will help you look 10 years younger…


Oldest Athletes Still Competing At The Top – Aging Body, A Guide for Athletes – Sports Nutrition: Tips for Older Athletes

Specifically designed for people over 40 and senior athletes, musculoskeletal specialist and sports medicine doctor Naomi L. Albertson, M.D. details the effects of aging on the body, highlighting the changes to cells, bones, muscles, and joints—with tips for minimizing those effects, improving athletic performance, and staying strong and active with age…



10 Tips to Age Beautifully

Aging is inescapable but it is also a glorious thing, you have done the work, you have learned many of life’s lessons now you can sit back and enjoy life without all that youthful angst and uncertainty.

We all want to look beautiful, and have probably read up on beauty tips such as using more olive oil for improved skin care, changing our makeup products, drinking more green tea for health, and lots of lukewarm water for beautiful skin, but which actually work? In this article, we delve into simple things you can do to look and consequently feel great. So, why not age gracefully and beautifully and maybe get back that natural glow?



10 Things Every Woman Can Do to Age Gracefully

Experts share the precise steps you can take to stay sharp and looking great.

You already know the importance of applying sunscreen and moisturizing, but what else can you do to prevent those fine lines and dark circles? Hint: It’s as easy as getting your body moving and soaking up some sunshine every day. These expert-approved tips are so simple to incorporate into your daily lifestyle and will leave you looking like an ageless beauty.



Anti-Aging Foods That Can Prevent Wrinkles and Help Ward Off the Effects of Aging

Lisa Oz shares the anti-aging foods that can help build collagen and prevent wrinkles…


7 Anti-Aging Tips for Your Skin

These dermatologist-approved tricks will help your skin look its best.

The formula for youthful-looking skin could be as close as your nightstand or medicine cabinet. That’s because using the right skin-care products can make a big difference in your complexion and help avoid signs of aging, like wrinkles.

“Your skin is a living organ that changes over time,” says Jessica Wu, MD, a Los Angeles dermatologist and author of Feed Your Face. “Adjusting your skin care to accommodate these changes will help your skin stay healthy and looking its best.”

Here are some tips and products that can age-proof your skin…



Can We Live Longer but Stay Younger?

Aging, like bankruptcy in Hemingway’s description, happens two ways, slowly and then all at once. The slow way is the familiar one: decades pass with little sense of internal change, middle age arrives with only a slight slowing down—a name lost, a lumbar ache, a sprinkling of white hairs and eye wrinkles…



A Groundbreaking Scientific Discovery in Health

You are going to feel the difference in your health, your body, and your life. Increase Intracellular Antioxidant Levels by 500%! Radically increasing your body’s own antioxidants works better than any antioxidant supplement you will ever take!

Increase Endurance by up to 30% in 2-Weeks! More energy, less soreness, less fatigue, and faster recovery. Increase Ventilatory Threshold by 12% in 2-Weeks! Proven performance enhancement even illegal drugs can’t match!

SUPER-Charge Your Body’s Cellular Anti-Aging Renewal Process! Optimal cellular function is the basis of optimal health and anti-aging. Create A Perfectly Balanced Cellular Environment for Optimal Healing!

We live and die at the cellular level – healing happens inside the cell! Learn more about this amazing scientific breakthrough…


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