by Dr. Hillel Harris | May 29, 2020 | Lifestyle Medicine
Exorbitant sitting, commonly termed sedentary time, now resides as the default setting for the large majority of individuals, with those identified at high risk of chronic disease spending up to 80% of their waking time sedentary. Current physical activity guidelines...
by Dr. Hillel Harris | May 4, 2020 | Diseases, Health, Lifestyle Medicine, MD Lifestyle Center, Mental Health, Primary Care
Corona-Kindness; Perspective and Understanding Begins with Ourselves By Dr. Hillel Harris It has been nearly 2 months that most of us have been homebound, and it seems we are slowly heading towards less restrictions. Some state parks have opened, and it is likely...
Recent Comments